Therapy That Meets You Where You Are

Life can feel overwhelming, but you don’t have to face it alone. We create a safe, judgment-free space where you can share openly and start healing at your own pace.

FYF Counseling blends proven techniques with genuine human connection. Together, we’ll set clear goals, celebrate progress, and make therapy feel less like a chore and more like a partnership.

Prices listed are self-pay rates. We do accept insurances and offer a sliding scale.

Services

Filters

60 Minute Walk and Talk Session

Find calm and clarity through guided sessions that reconnect you with nature.

$160.00
90 Minute Art Therapy Session

Learn to express big feelings through self discovery utilizing an assortment of art supplies.

*Supplies included. No previous experience required.

$200.00
Individual Therapy

Traditional talk therapy utilizing CBT, ACT, and DBT.

$150.00
EMDR Therapy

Gain clarity with a 50-minute Eye Movement Desensitization and Reprocessing session to address your traumas and triggers.

$150.00

No results found

No results match your search. Try removing a few filters.

Ready to Start Feeling Better?

Send us a quick message—let’s find the right therapist and schedule that works for you. We’re here to help!